Oats are simply a super food and despite being not so tasty, we can add other ingredients to make them extremely delicious for everyone to enjoy. I have shared a chocolate & orange oatmeal bowl and a healthy oatmeal bowl before and today I share with you this nutritious beat oatmeal bowl.
Beet roots have many benefits including, helps in lowering blood pressure, they are high in fiber hence you are satisfied longer, they are low in calories, high in vitamin C, folate & potassium and they are antioxidants powerhouse.
Ingredients
- 1 cup rolled oats
- 1 tablespoon sweetener of choice
- 1 cup milk of choice
- 1/2 cup water
- 1/2 beetroot, grated
Toppings
- Sliced strawberries
- Desiccated coconut
- Banana slices
- Chia seeds
- Sliced almonds
Instructions
- Add oats, milk, water and beetroot to a saucepan and simmer on medium low heat while stirring for about 7minutes.
- Remove from heat and add in the sweeter of choice.
- Serve with your toppings of choice.
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I know you’re going to love this Beet Oatmeal Bowl. Please rate this recipe below (After you’ve made it, of course
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