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Gwen Jikoni

For Healthy Meals & Treats!

Peanut Powder Oatmeal Bowl
Breakfast

Peanut Powder Oatmeal Bowl

January 19, 2023
Jump to Recipe

This peanut powder oatmeal bowl is quick to make as it only takes less than 10 minutes to be enjoyed. It is healthy, delicious and a great vegan breakfast option to be enjoyed by both adults & children. You can make it more interesting by adding any toppings of your choice available to you.

Oats are nutrient dense and perfect for a hearty and filling breakfast. They are among the healthiest gluten free grains and a great source of important vitamins, minerals, fiber and antioxidants. They are known to aid in weight loss, lower blood sugar levels and a reduced risk of heart disease.

Peanut powder on the other hand just as peanut butter is a great source of protein, vitamin B6, vitamin E, copper, magnesium among other minerals. In this particular recipe, it gives a nutty flavor to the oats.

WHAT YOU WILL NEED:

Let’s talk about the ingredients needed to make this delicious peanut powder oatmeal bowl:

  • Oats: You can use whole rolled oats or combine them with ground ones.
  • Water/Milk of choice: you can use either regular milk or lactose free milk or any nut milk of your preference like homemade cashew milk or water
  • Pinch of salt: It brings out the flavor all together.
  • Peanut powder: This brings out the peanut flavor in the oatmeal bowl. Can be substituted with peanut butter.
  • Cinnamon: This acts as a flavor booster and one can totally leave it out incase you don’t have it on hand.
  • Sweetener of choice: The choice of sweeter can be regular sugar or maple syrup or honey or date syrup or monkfruit sweetener.
  • Toppings: use whatever fruit of nuts or seeds you have on hand.

HOW TO MAKE PEANUT POWDER OATMEAL BOWL

The making of peanut powder oatmeal bowl is easy and takes less than 10 minutes yet it yields a creamy & delicious oatmeal bowl.

  • Add all your ingredients into a small saucepan and cook over medium heat while stirring frequently to avoid the oats from sticking to the bottom of the saucepan.
  • Let cook for about 5-7 minutes till thick & creamy.
  • Remove from heat and serve with your toppings of choice.

PEANUT POWDER OATMEAL BOWL RECIPE VIDEO

Here is a quick video showing how I made the peanut powder oatmeal bowl. You can also subscribe to my YouTube Channel for more recipe videos, kitchen tips & hacks!

MORE OATMEAL RECIPES:

  • Peanut Butter Oatmeal Bowl
  • Peanut Butter Overnight Oats
  • Almond and Coconut Granola
  • Healthy Strawberry Breakfast Parfait
  • Sweet Potato & Oat Breakfast Cookies
  • Easy Cinnamon & Raisin Granola
  • Whole Wheat Raisins Bread (with instant yeast)
  • Best Banana Oatmeal Bowl
  • Healthy Banana Oatmeal Muffins (Gluten Free)
  • Black Bean Brownies (Gluten Free)
  • Healthy Oatmeal Bowl
  • Carrot cake Oatmeal Bowl
  • Beet Oatmeal Bowl
  • Chocolate & Orange Oatmeal Bowl
  • Healthy Banana Oatmeal Pancakes
  • Apple pie Oatmeal Bowl

Peanut Powder Oatmeal Bowl

Gwen
This peanut powder oatmeal bowl is quick to make as it only takes less than 10 minutes to be enjoyed. It is healthy, delicious and a great vegan breakfast option to be enjoyed by both adults & children. You can make it more interesting by adding any toppings of your choice available to you.
Print Recipe Pin Recipe
Prep Time 2 minutes mins
Cook Time 7 minutes mins
Total Time 9 minutes mins
Course Breakfast
Servings 2 people

Ingredients
  

  • 1 cup rolled oats*
  • 2 cups water/ milk of choice*
  • ¼ tsp salt
  • 2 tbsp peanut powder
  • 1 tsp cinnamon
  • 1-2 tbsp sweetener of choice*

Toppings (Optional)

  • Raspberries
  • Desiccated coconut
  • Chia seeds

Instructions
 

  • Add all your ingredients into a small saucepan and cook over medium heat while stirring frequently to avoid the oats from sticking to the bottom of the saucepan.
  • Let cook for about 5-7 minutes till thick & creamy.
  • Remove from heat and serve with your toppings of choice.

Notes

You can use whole rolled oats or combine them with ground ones.
On the choice of milk; you can use either regular milk or lactose free milk or any nut milk of your preference or water.
The choice of sweeter can be regular sugar or maple syrup or honey or date syrup or monkfruit sweetener.
As for the toppings, use whatever fruit of nuts or seeds you have on hand.
******
 
 
I know you’re going to love this Peanut Powder Oatmeal Bowl. Please rate this recipe below (After you’ve made it, of course). Remember to like, share and tag me on Instagram, Facebook & Twitter. I’d love to hear from you and it helps encourage others to make the recipe too! Enjoy!!
Keyword Breakfast Ideas, Oat recipes, Oatmeal bowl, Peanut powder oatmeal bowl

DID YOU MAKE THIS RECIPE?

Leave a comment below and tag @gwenjikoni on Instagram and hashtag it #gwenjikoni

I love seeing what you’ve made!

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  • Peanut butter oatmeal
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  • Peanut powder oatmeal

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