Welcome to Gwen Jikoni. So happy to have you here. I love good food though baked goods and green smoothies have a special place in my heart. I do my best to make it healthy the way I know best. Hence in this blog, you’ll find lots of healthy meals, drinks & treats from breakfast to lunch to dinner to snack time. Trust me, healthy can bedelicious whether vegetarian, vegan, paleo , keto, pescatarian or flexitarian.
If you want some healthy dessert, snack or meal options: you are in the right place. Every post will be labelled well: talk of whole foods, dairy free, egg free, gluten free, sugar free, vegetarian or vegan, I got your back! Simply because sharing is caring and health is wealth.
Once you try any recipe posted here, feel free to give your reviews and tag me on my social media pages here Facebook and Instagram.
Let’s enjoy our food in a healthier way! XOXO
