Tag: Healthy lunch idea

Githeri with potatoes

Githeri with potatoes

I have said this befor but it doesn’t hurt to say it again. Githeri is a traditional meal among the central people…

Mukimo Wa Njahi

Mukimo Wa Njahi

Mukimo wa njahi is a traditional delicacy enjoyed by the central people of Kenya. It is commonly served to breastfeeding mothers as…

Rosemary Kienyenji Chicken Stew

Rosemary Kienyenji Chicken Stew

This rosemary kienyeji chicken stew is succulent, tender and filled with flavour. It’s perfect to enjoy with a bowl of rice and…