healthy meals

These oven roasted potato (French) fries are a tasty side dish for any meal. They’re easy to make, have a creamy yet…

This simple cucumber tomato salad only takes 5 minutes to prepare hence an easy way of incorporating your veggies in your meals.…

This simple roasted butternut soup is the best you’ll ever taste! It is super creamy (yet cream-less) and full of delicious butternut…

This sweet potato breakfast hash or shakshuka is quick to whip up and very flavorful considering all the ingredient used. The good…

Mukimo wa njahi is a traditional delicacy enjoyed by the central people of Kenya. It is commonly served to breastfeeding mothers as…

This Plantain Frittata is protein packed with breakfast sausages and eggs as well as lots of vegetables and thus a great meal…

Githeri is a traditional meal among the central people of Kenya. It’s commonly a mixture of maize and beans boiled together or…

With this garlic creamed spinach, the garlic highlights the assertive flavor of spinach. Cloves & nutmeg also brings about another dimension of…

This cucumber dill salad is very creamy thanks to the dressing of choice which is full of healthy ingredients such as Greek…

This simple instant noodles frittata is so quick and easy to prepare. It is also delicious and filling. It has everything you…

Tag: healthy meals