Name: Pineapple Coconut Smoothie
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Ingredients: 1 cup diced pineapple; 1 tbsp ground flaxseeds; ¾ cup coconut milk*; ¼ cup ginger water*

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This Pineapple Coconut smoothie is so similar to a pina colada without alcohol in it. It’s a quick and easy smoothie to prepare.

WHAT YOU WILL NEED:

Let’s talk about the ingredients needed to make this delicious smoothie:

Pineapples: are one of the fruits low in calories and adding them to your diet can go a long way in helping you lose weight given it’s rich nutrients profile as well as helping eliminate mucus.
Chia seeds: They are a great source of proteins, fiber & omega 3 fatty acids. They can be substituted with flaxseeds.
Coconut Milk: Besides been lactose free, it contains medium-chain fatty acids. Incase you don’t have coconut milk on hand you can add ¼ cup desiccated coconut or coconut flakes with ¾ cup of water.
Ginger Water: You make ginger water by blending ginger with water. You can as well leave out the ginger and use plain water instead.

HOW TO MAKE PINEAPPLE COCONUT SMOOTHIE:

The making of this pineapple coconut smoothie is an easy 3 minute task yet it yields a healthy & delicious breakfast option.

Blend the ingredients: Add all of the ingredients to a blender and blend until smooth.

MY PINEAPPLE COCONUT SMOOTHIE VIDEO TUTORIAL!

MORE AMAZING SMOOTHIE RECIPES!

Looking for more delicious smoothie recipes?! Check out some of my other recipes you’re sure to enjoy!

Pineapple Coconut Smoothie

Gwen

This Pineapple Coconut smoothie is so similar to a pinacolada. It’s a quick and easy smoothie to prepare.

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Prep Time 2

Cook Time 1

Total Time 3

Course Breakfast, Drinks, Snack

Servings 1 person

Ingredients

1 cup diced pineapple
1 tbsp ground flaxseeds
¾ cup coconut milk*
¼ cup ginger water*

Instructions

Add all of the ingredients to a blender and blend until creamy.

Video

Notes

Incase you don’t have coconut milk on hand you can add ¼ cup desiccated coconut or coconut flakes with ¾ cup of water.

You can as well leave out the ginger and use plain water instead or add a tiny piece of ginger with water to make ginger water.

Chia seeds can be substituted with flaxseeds.

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Keyword Breakfast Ideas, Breakfast smoothie, Healthy breakfast, Healthy smoothie, Pineapple coconut smoothie, Smoothie recipes