{"id":1023,"date":"2021-04-30T11:44:17","date_gmt":"2021-04-30T08:44:17","guid":{"rendered":"http:\/\/gwenjikoni.com\/?p=1023"},"modified":"2022-02-28T17:11:21","modified_gmt":"2022-02-28T14:11:21","slug":"the-best-baked-chicken-thighs-easy-juicy-flavorful","status":"publish","type":"post","link":"https:\/\/gwenjikoni.com\/index.php\/2021\/04\/30\/the-best-baked-chicken-thighs-easy-juicy-flavorful\/","title":{"rendered":"The Best Baked Chicken Thighs (easy, juicy &#038; flavorful)"},"content":{"rendered":"\n<p>I have lots of chicken recipes especially chicken breasts & wings here on the blog including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/04\/02\/one-pot-cashew-cream-chicken-stew-loaded-with-vegetables\/\">One pot cashew cream chicken stew loaded with vegetables<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/03\/19\/the-best-chicken-veggies-stir-fry\/\">The best chicken veggies stir fry<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/04\/08\/pineapple-chicken\/\">Pineapple chicken<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/03\/26\/coconut-chicken-curry\/\">Coconut chicken curry<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/03\/16\/honey-dijon-chicken\/\">Honey dijon chicken<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/02\/24\/honey-sesame-fried-chicken\/\">Honey sesame fried chicken<\/a><\/li><li><a href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/02\/04\/the-best-honey-barbecue-chicken-wings\/\">The best honey barbecue chicken wings<\/a><\/li><\/ul>\n\n\n\n<p>and it\u2019s high time I shared the easiest yet most delicious baked chicken thigh recipe. It is not just a healthy chicken recipe, it is juicy and quick to prepare. You can have this chicken with either some ugali & <a href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/03\/29\/easy-creamed-managu-african-nightshade\/\">creamed managu<\/a> or even some <a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/03\/30\/crispy-baked-potatoes\/\">crispy baked potatoes<\/a> & steamed veggies. It definitely requires minimal ingredients as below:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357.jpg?resize=1024%2C578&ssl=1\" alt=\"\" class=\"wp-image-1577\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=1024%2C578&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=300%2C169&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=768%2C433&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=1536%2C866&ssl=1 1536w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=2048%2C1155&ssl=1 2048w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?resize=480%2C270&ssl=1 480w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211105_105357-scaled.jpg?w=2400&ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Start by preheating your oven to 220<strong>\u00b0<\/strong>C and remove your chicken from the fridge for it to come to room temperature. You can do this on a try.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"471\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638.jpg?resize=1024%2C471&ssl=1\" alt=\"\" class=\"wp-image-1025\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?resize=1024%2C471&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?resize=300%2C138&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?resize=768%2C353&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?resize=1536%2C707&ssl=1 1536w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?resize=2048%2C942&ssl=1 2048w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426173638-scaled.jpg?w=2400&ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In a small bowl, add all your spices & herbs together with salt & black pepper. Mix well till everything is well combined. Once at room temperature, pat it dry with a kitchen towel them massage in the cooking oil then rub in 3\/4 of the spice & herb mixture generously on all sides. Use the 1\/4 to coat under the skin and on top.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"554\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_090133.jpg?resize=1024%2C554&ssl=1\" alt=\"\" class=\"wp-image-1026\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_090133.jpg?resize=1024%2C554&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_090133.jpg?resize=300%2C162&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_090133.jpg?resize=768%2C416&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_090133.jpg?w=1079&ssl=1 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Place the thighs on a baking rack and remember to put a tray underneath covered with foil for any droplets of oil to fall on and avoid messing your oven.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"471\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010.jpg?resize=1024%2C471&ssl=1\" alt=\"\" class=\"wp-image-1027\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?resize=1024%2C471&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?resize=300%2C138&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?resize=768%2C353&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?resize=1536%2C707&ssl=1 1536w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?resize=2048%2C942&ssl=1 2048w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG20210426174010-scaled.jpg?w=2400&ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bake the thighs for 35-40 minutes till well cooked inside.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"366\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216.jpg?resize=1024%2C366&ssl=1\" alt=\"\" class=\"wp-image-1028\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?resize=1024%2C366&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?resize=300%2C107&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?resize=768%2C275&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?resize=1536%2C550&ssl=1 1536w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?resize=2048%2C733&ssl=1 2048w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085216-scaled.jpg?w=2400&ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Allow to rest for about 5 minutes before serving. Garnish with chives or cilantro or parsley.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"499\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346.jpg?resize=1024%2C499&ssl=1\" alt=\"\" class=\"wp-image-1029\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?resize=1024%2C499&ssl=1 1024w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?resize=300%2C146&ssl=1 300w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?resize=768%2C374&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?resize=1536%2C748&ssl=1 1536w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?resize=2048%2C997&ssl=1 2048w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20210430_085346-scaled.jpg?w=2400&ssl=1 2400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Serve with a carb or any side of your choice. Goes well with either some ugali & <a href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/03\/29\/easy-creamed-managu-african-nightshade\/\">creamed managu<\/a> or even some <a href=\"https:\/\/gwenjikoni.com\/index.php\/2020\/03\/30\/crispy-baked-potatoes\/\">crispy baked potatoes<\/a> & steamed veggies.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625.jpg?resize=578%2C1024&ssl=1\" alt=\"\" class=\"wp-image-1574\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=578%2C1024&ssl=1 578w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=169%2C300&ssl=1 169w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=768%2C1362&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=866%2C1536&ssl=1 866w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=1155%2C2048&ssl=1 1155w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?w=1444&ssl=1 1444w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1661\" class=\"wprm-recipe-container\" data-recipe-id=\"1661\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"532\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?fit=300%2C532&ssl=1\" class=\"attachment-300x999999 size-300x999999\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?w=1444&ssl=1 1444w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=169%2C300&ssl=1 169w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=578%2C1024&ssl=1 578w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=768%2C1362&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=866%2C1536&ssl=1 866w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?resize=1155%2C2048&ssl=1 1155w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Gwen Jikoni<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Juicy Baked Chicken Thighs<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These baked chicken thighs are juicy, flavorful and damn delicious. They are also healthy and quick to prepare.\u00a0All you need are some spices to flavor the thighs. Perfect quick dinner or lunch meal which can be served with any side of your preference.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/gwenjikoni.com\/index.php\/wprm_print\/juicy-baked-chicken-thighs\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"1661\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgwenjikoni.com%2Findex.php%2F2021%2F04%2F30%2Fthe-best-baked-chicken-thighs-easy-juicy-flavorful%2F&media=https%3A%2F%2Fi0.wp.com%2Fgwenjikoni.com%2Fwp-content%2Fuploads%2F2021%2F04%2FIMG_20211103_142625-scaled.jpg%3Ffit%3D1444%252C2560%26ssl%3D1&description=Juicy+Baked+Chicken+Thighs&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1661\" data-url=\"https:\/\/gwenjikoni.com\/index.php\/2021\/04\/30\/the-best-baked-chicken-thighs-easy-juicy-flavorful\/\" data-media=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?fit=1444%2C2560&ssl=1\" data-description=\"Juicy Baked Chicken Thighs\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">people<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Chicken, Main Course<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">International<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-1661-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-1661-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-1661-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1661-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1661\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>\u00a0\u00a0<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken thighs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cooking oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dried thyme<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">A bunch of chives\/ cilantro\/ parsley for garnish,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-1661-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1661-instructions-container wprm-block-text-normal\" data-recipe=\"1661\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>\u00a0<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1661-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Start by preheating your oven to 220\u00b0C and remove your chicken from the fridge for it to come to room temperature. You can do this on a tray.<\/span><\/div><\/li><li id=\"wprm-recipe-1661-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a small bowl, add all your spices & herbs together with salt & black pepper. Mix well till everything is well combined.<\/div><\/li><li id=\"wprm-recipe-1661-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Once at room temperature, pat it dry with a kitchen towel them massage in the cooking oil then rub in \u00be of the spice & herb mixture generously on all sides. Use the \u00bc to coat under the skin and on top.<\/span><\/div><\/li><li id=\"wprm-recipe-1661-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place the thighs on a baking rack and remember to put a tray underneath covered with foil for any droplets of oil to fall on and avoid messing your oven.<\/div><\/li><li id=\"wprm-recipe-1661-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Bake the thighs for 35-40 minutes till well cooked inside.<\/div><\/li><li id=\"wprm-recipe-1661-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Allow to rest for about 5 minutes before serving. Garnish with chives or cilantro or parsley.<\/div><\/li><li id=\"wprm-recipe-1661-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Serve with any side of your choice. Goes really well with either some baked potatoes & creamed spinach or even some crispy baked sweet potatoes & steamed veggies.<\/span><\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610.jpg?resize=578%2C1024&ssl=1\" alt=\"\" class=\"wp-image-1576\" srcset=\"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?resize=578%2C1024&ssl=1 578w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?resize=169%2C300&ssl=1 169w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?resize=768%2C1362&ssl=1 768w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?resize=866%2C1536&ssl=1 866w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?resize=1155%2C2048&ssl=1 1155w, https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/11\/IMG_20211103_142610-scaled.jpg?w=1444&ssl=1 1444w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"did-you-make-this-recipe\">DID YOU MAKE THIS RECIPE?<\/h4>\n\n\n\n<p>Tag\u00a0<a href=\"https:\/\/www.instagram.com\/gwenjikoni\/\">@gwenjikoni<\/a>\u00a0on Instagram and hashtag it\u00a0#gwenjikoni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have lots of chicken recipes especially chicken breasts &#038; wings here on the blog including: One pot cashew cream chicken stew loaded with vegetables The best chicken veggies stir fry Pineapple chicken Coconut chicken curry Honey dijon chicken Honey sesame fried chicken The best&nbsp;<a class=\"read-more\" href=\"https:\/\/gwenjikoni.com\/index.php\/2021\/04\/30\/the-best-baked-chicken-thighs-easy-juicy-flavorful\/\">READ MORE&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[233,67],"tags":[234,112,235,195,127,4,114,113,128,218],"class_list":["post-1023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-main-dishes","tag-baked-chicken-thighs","tag-chicken-recipes","tag-chicken-thighs","tag-dinner-ideas","tag-easy-chicken-recipes","tag-easy-recipe","tag-healthy-dinner-idea","tag-healthy-lunch-idea","tag-healthy-meals","tag-lunch-idsea"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/gwenjikoni.com\/wp-content\/uploads\/2021\/04\/IMG_20211103_142625-scaled.jpg?fit=1444%2C2560&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":4,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions\/2092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/media\/1574"}],"wp:attachment":[{"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gwenjikoni.com\/index.php\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}