{"id":2497,"date":"2022-06-30T13:13:05","date_gmt":"2022-06-30T10:13:05","guid":{"rendered":"http:\/\/gwenjikoni.com\/?p=2497"},"modified":"2022-07-29T13:16:58","modified_gmt":"2022-07-29T10:16:58","slug":"healthy-strawberry-breakfast-parfait","status":"publish","type":"post","link":"https:\/\/gwenjikoni.com\/index.php\/2022\/06\/30\/healthy-strawberry-breakfast-parfait\/","title":{"rendered":"Healthy Strawberry Breakfast Parfait"},"content":{"rendered":"\n

What better way to start the day than with this healthy strawberry breakfast parfait! It\u2019s the perfect bite of goodness. It\u2019s healthy since Greek yoghurt is used instead of cream. <\/p>\n\n\nJump to Recipe<\/a>\n\n\n

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WHAT YOU WILL NEED.<\/h4>\n\n\n\n

Let\u2019s talk about the ingredients needed to make this delicious treat:<\/p>\n\n\n\n

Strawberries:<\/strong> Since they are the star of this dish, be sure to get the juicy and sweet ones.<\/p>\n\n\n\n

Greek yoghurt:<\/strong> This is a healthy replacement of cream. It is silky and luscious.<\/p>\n\n\n\n

Toasted oats or granola:<\/strong> This brings about the crunch in the parfait yet very high in fiber. If you don\u2019t have granola on hand, toasting your own oats on a pan is a great option! How to is on the recipe card below. Incase you need a granola recipe, click here<\/a>.<\/p>\n\n\n\n

Honey:<\/strong> This is an optional sweetener.<\/p>\n\n\n\n

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HOW TO MAKE HEALTHY STRAWBERRY BREAKFAST PARFAIT:<\/h4>\n\n\n\n

The making of this healthy strawberry breakfast parfait is an easy 10 minute task yet it yields a healthy & decadent breakfast or dessert option. It can even be made the night before and enjoyed in the morning:<\/p>\n\n\n\n

  1. Toasting the oats:<\/strong> This is a necessary step if you don\u2019t have granola on hand. Start by melting a tablespoon of butter on a pan then add in the oats. Keep toasting till golden brown.<\/li>
  2. Making the strawberry sorbet:<\/strong> Add the frozen strawberry in a high power blender or a food processor together with honey if using then blend for a few seconds.<\/li>
  3. Assembling the parfait: <\/strong>Add a few tablespoons of the toasted oats or granola on your serving glasses. Follow by a few tablespoons of the strawberry sorbet then the Greek yoghurt. Repeat till the glass is full. Serve & enjoy.<\/li><\/ol>\n\n\n\n
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    MY HEALTHY STRAWBERRY BREAKFAST PARFAIT VIDEO TUTORIAL!<\/h4>\n\n\n\n
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