{"id":3016,"date":"2023-01-19T13:12:53","date_gmt":"2023-01-19T10:12:53","guid":{"rendered":"http:\/\/gwenjikoni.com\/?p=3016"},"modified":"2023-01-30T16:00:55","modified_gmt":"2023-01-30T13:00:55","slug":"peanut-powder-oatmeal-bowl","status":"publish","type":"post","link":"https:\/\/gwenjikoni.com\/index.php\/2023\/01\/19\/peanut-powder-oatmeal-bowl\/","title":{"rendered":"Peanut Powder Oatmeal Bowl"},"content":{"rendered":"Jump to Recipe<\/a>\n\n\n

This peanut powder oatmeal bowl is quick to make as it only takes less than 10 minutes to be enjoyed. It is healthy, delicious and a great vegan breakfast option to be enjoyed by both adults & children. You can make it more interesting by adding any toppings of your choice available to you.<\/p>\n\n\n\n

Oats are nutrient dense and perfect for a hearty and filling breakfast. They are among the healthiest gluten free grains and a great source of important vitamins, minerals, fiber and antioxidants. They are known to aid in weight loss, lower blood sugar levels and a reduced risk of heart disease.<\/p>\n\n\n\n

Peanut powder on the other hand just as peanut butter is a great source of protein, vitamin B6, vitamin E, copper, magnesium among other minerals. In this particular recipe, it gives a nutty flavor to the oats.<\/p>\n\n\n\n

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WHAT YOU WILL NEED:<\/h4>\n\n\n\n

Let\u2019s talk about the ingredients needed to make this delicious peanut powder oatmeal bowl:<\/p>\n\n\n\n