Pineapple Coconut Smoothie

This Pineapple Coconut smoothie is so similar to a pina colada without alcohol in it. It’s a quick and easy smoothie to prepare.

WHAT YOU WILL NEED:

Let’s talk about the ingredients needed to make this delicious smoothie:

• Pineapples: are one of the fruits low in calories and adding them to your diet can go a long way in helping you lose weight given it’s rich nutrients profile as well as helping eliminate mucus.
• Chia seeds: They are a great source of proteins, fiber & omega 3 fatty acids. They can be substituted with flaxseeds.
• Coconut Milk: Besides been lactose free, it contains medium-chain fatty acids. Incase you don’t have coconut milk on hand you can add ¼ cup desiccated coconut or coconut flakes with ¾ cup of water.
• Ginger Water:  You make ginger water by blending ginger with water. You can as well leave out the ginger and use plain water instead.

HOW TO MAKE PINEAPPLE COCONUT SMOOTHIE:

The making of this pineapple coconut smoothie is an easy 3 minute task yet it yields a healthy & delicious breakfast option.

Blend the ingredients: Add all of the ingredients to a blender and blend until smooth.

MY PINEAPPLE COCONUT SMOOTHIE VIDEO TUTORIAL!

MORE AMAZING SMOOTHIE RECIPES!

Looking for more delicious smoothie recipes?! Check out some of my other recipes you’re sure to enjoy!

• PINEAPPLE GREEN SMOOTHIE
• AVOCADO KALE GREEN SMOOTHIE
• MIXED BERRY & SPINACH SMOOTHIE
• ORANGE CARROT SMOOTHIE
• MANGO & BEET SMOOTHIE
• STRAWBERRY SMOOTHIE
• HEALTHY BLUEBERRY BANANA SMOOTHIE
• PINK FRUIT SMOOTHIE BOWL.
• MANGO SMOOTHIE BOWL.

Gwen

Pineapple Coconut Smoothie

This Pineapple Coconut smoothie is so similar to a pinacolada. It's a quick and easy smoothie to prepare.

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Cook Time 1 minute min

Total Time 3 minutes mins

Servings: 1 person

Course: Breakfast, Drinks, Snack

Ingredients Method Video Notes

Ingredients

  

• 1 cup diced pineapple
• 1 tbsp ground flaxseeds
• ¾ cup coconut milk*
• ¼ cup ginger water*

Method

 

1. Add all of the ingredients to a blender and blend until creamy.

Video

Notes

Incase you don’t have coconut milk on hand you can add ¼ cup desiccated coconut or coconut flakes with ¾ cup of water.

You can as well leave out the ginger and use plain water instead or add a tiny piece of ginger with water to make ginger water.

Chia seeds can be substituted with flaxseeds.

 

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I know you’re going to love this Pineapple Coconut Smoothie . Please rate this recipe below (After you’ve made it, of course). Remember to like, share and tag me on Instagram, Facebook & Twitter. I’d love to hear from you and it helps encourage others to make the recipe too! Enjoy!!

MORE AMAZING PINEAPPLE RECIPES!

Looking for more delicious ways to enjoy pineapples? Check out some of my other recipes you’re sure to enjoy!

• Pineapple Green Smoothie
• How to peel & cut a pineapple
• Pineapple Upside-Down Ginger Cake
• Pineapple Carrot Salad
• Pineapple Chicken

DID YOU MAKE THIS RECIPE?

Leave a comment below and tag @gwenjikoni on Instagram and hashtag it #gwenjikoni

I love seeing what you’ve made!