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Gwen Jikoni

Mango & Beet Smoothie.

Because every day is a Smoothie Day, lets celebrate with a refreshing mango & beet smoothie! Start your day with this healthy & delicious mango & beet smoothie. If you don't like beetroots at all, this smoothie will definitely make you change your stand.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Drinks
Ingredients Method Notes

Ingredients
  

  • 1 large frozen mango*, peeled & diced
  • 1 medium beetroot, peeled
  • 1 frozen banana*
  • A handful spinach
  • ground flaxseed*
  • 1½ cup (350ml) milk* or water

Method
 

  1. Put all ingredients in a blender and blend for about a minute till creamy then serve.

Notes

*Whenever I am using spinach, I prefer using a plant based milk or water as the blending liquid since you won't loose the nutritional value of the spinach while the nutrients are been absorbed on digestion.
*Frozen mango and banana can be replaced with fresh
*Ground flaxseeds can be replaced with whole flaxseed though different blenders may crush them differently.
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I know you’re going to love this Mango & Beet Smoothie . Please rate this recipe below (After you’ve made it, of course). Remember to like, share and tag me on Instagram, Facebook & Twitter. I’d love to hear from you and it helps encourage others to make the recipe too! Enjoy!!